Could Your Chronic Pain Be Connected to Your Head and Neck?

Written by Pawel Borowinski

edited by Tymon Borowinski

Many people spend years treating the place where the pain appears — the shoulder, lower back, hip, knee, or jaw — without lasting results.

But what if the real driver of the problem is somewhere else?

Some manual therapists describe an interesting phenomenon sometimes referred to as the “Head Octopus”. The idea suggests that tension and irritation around the head and upper neck may influence how the rest of the body feels and functions.

The name comes from the image of “tentacles” spreading from the head through muscular, fascial, and neurological connections into distant areas of the body.

People experiencing chronic pain often notice more than just local discomfort:

  • unexplained muscle tension,
  • recurring symptoms,
  • pain that moves,
  • stiffness without obvious injury,
  • sensitivity to stress,
  • headaches or jaw tension alongside body pain.

In some cases, the body may stay in a prolonged protective state, where the nervous system becomes increasingly sensitive and certain movement patterns remain “locked in”.

This is why some therapists explore areas around:

  • the base of the skull,
  • the jaw,
  • the temples,
  • and the neck,

even when the main pain is somewhere completely different.

For some patients, this broader approach can reveal connections they never considered before.

At Fysiomas, we believe the body is deeply interconnected. Sometimes understanding chronic pain starts not by focusing harder on the painful area — but by looking at the bigger picture.